The Universe is Always Guiding Us

The Universe is Always Guiding Us

This past weekend my son’s hockey team was playing in a tournament just south of the border in Buffalo NY. For those who are minor hockey parents you know how much fun these weekends away can be, not only for the kids, but for us parents as well! I am blessed to have...
When you stay together for the kids…..

When you stay together for the kids…..

 In my best Mrs. Lovejoy voice, Won’t somebody PLEASE think of the children?? (Forgive my Simpsons references, they often find their way in my conversations at one point or another!) I hear this all the time when working with clients who are considering a separation,...
Forgiveness

Forgiveness

The dreaded F word.  Usually followed by my other favourite F word, “F#$& that” Forgiveness is a key part of our own personal growth, and something many of us struggle with.  It is not an easy task to forgive someone, throw in some SOB who’s not even sorry and it...
Mindset is everything.

Mindset is everything.

The way we view the world is how the world shows up for us, it’s as simple as that. Henry Ford’s quote of “Whether you think you can, or you think you can’t, you’re right” is one of my absolute faves. Think about it for a sec and let it really sink in, whether...